Today, I am excited to share a holistic well-being secret and introduce you to the process of “How to Make Living Water That Improves Health.” The simplest and most readily available beverage in our arsenal, water is not just a thirst quencher.
When this normal water is crafted into living water, it becomes an indispensable key to unlocking various health benefits that are often underestimated.
This amazing blog is your guide to understanding, creating, and incorporating this elixir into your daily routine for a transformative journey towards improved health and vitality. Also, we will explore its benefits, from enhancing vitality to promoting radiant skin and healing your body and mind.
Why Living Water?
Some people have the habit of drinking water from plastic bottles or boiled and cooled water all the time, and drinking such water all the time will not give you any health benefits. Warm water should be drunk once in the morning, when sick, or when the temperature is extremely cold outside. However, making it a daily habit brings down one’s immunity level.
Drinking clean, living water kept at room temperature has many health benefits as it helps to improve our immunity and support healing.
Step For How To Make Living Water That Improves Health
STEP 1: To make living water that improves health, store water in a steel, glass or mud container.
STEP 2: Put a copper plate and 1 tsp moringa seeds immersed in it for 6 hours or overnight.
Use this water the next day for all cooking and drinking purposes. A copper plate helps in removing plastic nanoparticles and other impurities from water and maintains the natural TDS. Drink at least 3 litres of living water a day for maximum benefits.
NOTE: The copper plate should be cleaned every day using tamarind, lemon, and salt.
Benefits of Drinking Living Water
1. Essential to Body Functions
Around 60 per cent of the body is made up of water. Water is fundamental to the body, and it is crucial for every bodily function in our body, such as maintaining hydration, delivering oxygen, delivering nutrients to cells, maintaining body fluid, balancing PH levels, lubricating the joints, repairing and healing our organs, improving signalling system of the body and also keeping a balanced mindset.
But to get the most benefits from drinking water, you must drink living water that improves health and overall well-being.
2. Boost Immune System
Living water comes with amazing health benefits. It plays a crucial role in maintaining a robust immune system. It helps in the production of lymph, which carries white blood cells and other immune system cells, aiding in the fight against infections and illnesses.
With regular consumption of living water, you can stay young and healthy.
3. Improves Digestion
Adequate living water intake supports the body’s natural detoxification processes, aiding in the flushing out of waste and promoting healthy digestion. It may help prevent constipation by keeping the digestive system functioning smoothly.
4. Detoxification and Waste Removal
Water plays a pivotal role in the body’s natural detoxification processes. It serves as a vital component in flushing out waste and toxins accumulated in various organs and systems. Adequate hydration with living water supports the kidneys in filtering waste products from the blood and excreting them through urine.
Moreover, it aids in the elimination of toxins through perspiration, assisting the body in maintaining optimal function and reducing the risk of urinary tract infections and kidney stones.
5. Weight Management
Believe it or not, living water can be a simple yet effective tool when it comes to weight loss. It is packed with essential living minerals, and incorporating living water will improve your metabolism and the signalling system of the body, which may help in weight loss.
6. Glowing Skin
Achieving radiant and healthy skin is often linked to costly skincare products, which may have harmful side effects. However, living water is nature’s elixir for glowing skin. Proper hydration with living minerals keeps the skin moisturized, enhances elasticity, and flushes out toxins, resulting in a clearer complexion and reduced signs of ageing.
7. Improved Physical Performance
For those engaged in physical activities or exercise routines, staying hydrated is a must. Living water helps maintain adequate energy levels, prevents muscle fatigue, and optimizes physical performance. Proper hydration enables the body to endure longer workouts, enhancing endurance and reducing the risk of cramps and injuries.
8. Enhanced Brain Function
Dehydration can impair cognitive abilities and mood. Drinking enough living water ensures the brain functions optimally, improving concentration, alertness, and overall mental clarity. It can even alleviate headaches and migraines triggered by dehydration.
The Right Way to Drink Water
Water should be drunk only when you feel thirsty, and there you can drink a few extra sips just to make sure that you are drinking enough water. When you drink out of thirst, your body intelligently makes use of every drop of it for your overall well-being.
Also, you should drink water, sip by sip.
Benefits of Living Water
Summary
The benefits of drinking living water extend far beyond mere hydration. From revitalizing our cells to cleansing our systems, the elixir of life plays a multifaceted role. It’s a cornerstone of health and a catalyst for overall well-being. Incorporating this healthy habit of drinking living water regularly can improve your physical and mental health.
Stay hydrated, stay healthy!
FAQ
What are the benefits of drinking living water?
1. Essential to Body Functions.
2. Boost the Immune System.
3. Improves Digestion.
4. Detoxification and Waste Removal.
5. Weight Management.
6. Glowing Skin.
7. Improved Physical Performance.
8. Enhanced Brain Function.
What is the difference between normal and living water?
Living water is in a natural state and has a natural TDS with natural living minerals; hence, it is superior to normal water that is chemically processed through machines.
How much water to drink per day and what is the right way to drink water?
Water should be drunk only when you feel thirsty, and there you can drink a few extra sips just to make sure that you are drinking enough water. When you drink out of thirst, your body intelligently makes use of every drop of it for your overall well-being. Also, you should drink water, sip by sip.
Which water is best to drink?
Living water is best to drink for overall well-being.
Does drinking living water clear skin?
Living water is nature’s elixir for glowing skin. Proper hydration with living minerals keeps the skin young and clear.
How to drink water correctly?
Water should be drunk only when you feel thirsty, and there you can drink a few extra sips just to make sure that you are drinking enough water. When you drink out of thirst, your body intelligently makes use of every drop of it for your overall well-being. Also, you should drink water, sip by sip.